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america's school of arts Wellness Corner

Welcome to Bronx Bear’s Wellness Corner! Here you can find mental health information& resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

Need Help Immediately?

Text “WELL” to 65173

OR

Call 1-888-NYC-WELL

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School Resources

If you are feeling: anxious, over-whelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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Contact Guidance Counselor

CONTACT

NYC Public Schools Mental Health

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OTHER TECHNIQUES

Ease your state of mind in stressful momentsStress relief acupressure techniquesStress relief breathing techniques

SCHOOL RESOURCES

If you are feeling: anxious, over-whelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

Advocacy Centers

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Digital Accessibility

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The Mental Health Continuum

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HOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a name makes it easier to talk about and to ask for help. Choose how you may be feeling below and hover over the card for more on how to help!

Affirmations & Quotes

Positioned Script